Double Crunch Challenge: Post-Post-Week Wrap-up
So the week after the… uhh, week after the double crunch challenge, I’m still doing crunches (though I’ve dropped it to 100 per day), I’m still eating relatively healthy (save for the Wendy’s my wife and I got for dinner because we were in a bit of a rush).
I’ve included having a handful of nuts between meals to keep the metabolism going. Water doesn’t seem to do it, even though I drink about 2 litres over the course of the day.
Today I started including lunges in my morning exercise. I’m not all that good at them because of balance issues, but I still got a burn from doing them, which is a good thing.
Interesting note: the guy I share my office with (I got to find a shorter way to say that – what about gismow?) just started on P90X. I looked at that at one point, but the pre-requisites definitely don’t allow for fat guys to start with that routine. Maybe once I get to that first plateau. Maybe.
Until Seth gets back (which I believe he said would be next week) I’ll add a new exercise each week. Maybe I should get my Wii Fit involved again. But I can’t watch BT and exercise at the same time if the Wii Fit is involved. Hmmmm.
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